protein powder cake in microwave

Transfer to the mug or ramekins if not already there. Next add 2 tablespoons coconut oil 6 tablespoons milk or water and ½ a teaspoon of vanilla extract to the dry.

Protein Powder Mug Cake Recipe Yummly Recipe Protein Mug Cakes Protein Powder Cake Mug Cake Protein Powder

Mix everything together until their is no more dry powder left and put in microwave for about 1 minute.

. This cake has about 30g of protein. Grease a mug or two ramekins very well. Grease a large microwave-safe mug.

Add in protein powder peanut butter milk chocolate chips and baking powder. In your mug mix the 6 tablespoons all-purpose flour 3 tablespoons chocolate protein powder ½ teaspoon baking powder ¼ teaspoon salt and 2 teaspoons sugar until well-integrated. If required fold through some chocolate chips.

In a large mixing bowl combine your dry ingredients and mix well. Transfer your vanilla mug cake batter into a greased mug or microwave-safe cereal bowl. In a medium bowl stir together the white whole wheat flour protein powder baking powder and salt.

For 60 seconds to 2 minutes in a microwave-safe mug protein cake. Put your dry ingredients into it and mix. Crack an egg into a bowl then add one scoop or protein powder and 14 Tablespoon of cinnamon.

-1 scoop of protein powder. Add milk egg white and mix to make a smooth batter. Add banana to mug and mash until mostly broken down.

Microwave for 60-75 seconds. Simple Microwave Protein Cake Recipe. Still until everything is fully combined into a batter-like consistency.

Then let cool for 30 seconds. Stir together all dry ingredients either in the mug or in a separate dish. Add wet and stir to form a batter.

Spray a large mug with cooking spray. Microwave the protein powder mug cake for 1-2 minutes or until just cooked. Add your wet ingredients and mix very well until a thick and smooth texture remains.

In a small microwave safe bowl melt the honey and coconut oil in the microwave about 30 seconds Make a well in the center of the dry ingredients and pour in the honey mixture Greek yogurt and almond milk. If using an oven preheat to 350 F.

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